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Spinach soup with mint and coriander

Number: 4 persons

Complexity: easy

Working time: 15 min

Total preparation: 15 min


    • 1 pack of frozen spinach
      or 1 kg fresh spinach

    • 2 large onions, chopped

    • 2 cloves garlic, coarsely chopped

    • 1 green chili pepper

    • 1 bunch mint, coarsely chopped

    • 1 bunch coriander, coarsely chopped

    • 1 liter vegetable stock (1 liter water with 2 cubes)

    • 1 lemon, squeezed

    • Pinch of ground nutmeg

    • Salt and pepper to taste

    • little vegetable oil

    possibly Turkish yoghurt deer

    Other supplies

    Stockpot, hand blender

      Surprisingly tasty (meal) soup, delicious with crusty bread or a sandwich.

      Mis en place

      Chop the onions and chili pepper.

      Coarsely chop the garlic, mint and coriander.

      Squeeze the lemon.


      Heat the oil in a large pan and fry the onions, garlic and chili pepper for 10 minutes until soft.

      Add the stock and spinach, bring to the boil and let the soup simmer for 15 minutes.

      Add mint, coriander, nutmeg, salt and pepper to taste and cook for 2 minutes.

      Use a hand blender and puree the soup into a coarse puree.

      Spoon the soup into bowls and add some yogurt.



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